Kitextrem school offers the rental oh Stand Up Paddle, lessons, initiationand hiking.
Stand up paddle was born in 1960 in Hawaii.
It is a discipline of surfing or surfer is standing on a board larger and more stable than a long board with a paddle. The Paddle is a sport and not traumatic to the body.
On windless days, enjoy walks and family or friends. Discover beaches, caves and hidden coves only accessible by water. For your comfort, thanks to the boat school, you can relax and rehydrate a moment when you are tired, before leaving to explore hidden coves.
The paddle is a complete sport by working many parts of the body such as the abdomen, buttocks, chest, shoulders and arms gently. More sports coaches, trainers and even some physiotherapist advise the paddle for work support and proprioception.